Respect eliminates discrimination, ethnocentrisms and social injustice. It is the one word in all our vocabularies that opens the door to the creative and spiritual soul. | Getty Images

Respect is crucial ingredient in successful relationships

Q: We are looking for that magic word that is going to help our family to get along with each other a little better. A: The key to success in any relationship is respect. If those sharing powerful moments of intimacy base their commitments to each other on respect, the incidence of interpersonal abuse would […] Read more

Addicts want the effect without making the effort. And of course they get it, either by snorting cocaine or having a few too many drinks. | Getty Images

Desire for dopamine leads down rocky addiction road

Q: Our youngest daughter graduated from a drug rehabilitation program two years ago. She was and is recovering from a cocaine addiction. She has done really well since then and has rebuilt a great life for herself and her daughter. We are proud. But we also have concern. Of late, our daughter has suggested having […] Read more

Your girlfriend is not alone. Most of those who have been targeted by community gossip feel the hurt and pain. | Getty Images

Gossip difficult to ignore

Q: My girlfriend, who moved from the city to live with me on the farm, has become the target of vicious gossip. How do we make it stop? A: This will be disappointing to you but the bottom line is that your best bet is to do nothing about the gossip. If you or your […] Read more





Addicts are more successful with their recoveries when they do so for their own reasons. You can't quit drinking for your children. Do it for yourself. | Getty Images

Sobriety effort must be done for yourself and not others

Q: I’ve quit drinking and joined Alcoholics Anonymous, but how do I make amends to my children for how it has affected them? A: Fortunately for you, kids are remarkably resilient. If you continue your road to sobriety and commit yourself to responsibility around the house, you can repair your relationships with your family over […] Read more

Nowadays, you need to communicate a lot more with each other than your grandmother and grandfather did. And, yes, sometimes that communication is going to be a bit stressful. | Getty Images

Openness is messy

Q: My boyfriend and I have moved in with each other but find we’re arguing a lot. I thought at first this was inevitable, but my grandmother tells me she and my grandfather seldom argued. How can we be more like them? A: The odds of you getting the kind of relationship with your boyfriend […] Read more

Studies note that those who can take a few moments to play the piano, strum a guitar, blow a flute or what have you find that the time they spend making music is calming to their well-being. | Getty Images

Child’s piano lessons definitely worth the aggravation

Q: My son’s father wants him to take piano lessons. He has a keyboard in his house and has offered to buy one for my house should I agree to the piano lessons. I’m worried about the effort that will go into making sure my son actually practises between lessons and whether it will be […] Read more



Gay kids need as much support as anyone else, sometimes even more. | Getty Images

Gay son needs acceptance

Q: Our university-aged son has just told us he is gay and in a long-term relationship, and I’m not handling it as well as I thought I would. How do I go about learning to accept him for who he is? A: Too often families try to change the personhood of their gay children, making […] Read more