Rebecca Williams is only 20 but knows she wants to spend her life at Forest Pond Farms in Goulds, N.L., where she grew up. | Karen Briere photo

Maritime farmer all smiles when she’s milking

GOULDS, N.L. — There was never a doubt that Rebecca Williams would be the fourth generation to operate Forest Pond Farms Ltd. The dairy barn is her happy place. “I love it,” she said. “That’s simply it. I’ve never wanted to do anything else.” At 20 years old, she has a two-year dairy business management […] Read more

Sometimes you want to live a little and depart from utilitarian. Think of these ideas as jewelry that can accessorize but are easily changed without disrupting the kitchen if the fashion changes. To add sparkle to kitchens, chandeliers are trending.
Long days in the kitchen make the feet and legs tired. There are numerous options for high-end cushioned floor mats.
A sink faucet can be a focal point. There are many flashy, yet functional, faucets available. | Sarah Galvin photo

Tackling a kitchen makeover

The success of a kitchen renovation is in the details. It is well worth the effort to make comprehensive notes of every little detail. Not only will you save time in the long run but it will also save money by having fewer recalls of the trades. The first question to answer is whether to […] Read more

How a rural background helped shape a doctor’s work

REGINA — Saskatchewan’s family doctor of the year says practising in a small-town is about getting to know people. “You respect their privacy but you learn a lot about their personality and character,” said Dr. Jennifer Kuzmicz, a 45-year-old physician and mother of two. She earned the award from the Saskatchewan College of Family Physicians […] Read more


Sex vs. intimacy

Q: Ever since my husband started taking those little blue pills a few weeks ago, our sex life has improved immensely. It is still not as robust as it was when we were first married many years ago, but it is a huge step up from the frustrations we have experienced more recently. I do […] Read more



Some affected producers have said governments should step forward to help in the unusual circumstances of the fire and wind storm that occurred Oct. 17. In addition to the hundreds of cattle, miles of fences and other infrastructure and acres and tonnes of feed were lost. | William DeKay photo

Sask. still pondering wildfire response

The Saskatchewan government is still weighing whether it will provide assistance to producers who lost animals and property in October’s wildfires. Agriculture Minister Lyle Stewart said the province has already agreed to help pay for the burial of what is now estimated at 770 cattle killed or euthanized as a result of the fires in […] Read more

Katey Darr, a fourth-year crop technology student, works at Lakeland College’s student-managed farm. She says working there helps with her mental health. | Jeremy Simes photo

Mental health plays huge role in student success

VERMILION, Alta. — When Katey Darr feels anxious or depressed, she usually heads to the stables for a ride or checks in on Lakeland College’s student-managed farm to keep busy. “The farm really helps with my mental health,” said Darr, a fourth-year crop technology student. “When I was a kid, I know that’s what really […] Read more

Ken Stasiuk makes sure his equipment is ready for the remaining harvest. He and his wife, Connie, operate a farm near Rochester, Alta. |  Karen Morrison photo

Off farm work keeps family operation humming

Daughters say they value the rural lifestyle and are exploring possibilities to ensure a long life for the Stasiuk farm

ROCHESTER, Alta. — Ken and Connie Stasiuk kick started the next generation’s foray into agriculture with the gift of a quarter section of their land. The recipients are their daughter, Kendra Stasiuk, and her husband, James Hoetmer, who operate a 2,500 hive apiary in a region known for beekeeping near Rochester, Alta. “When the kids […] Read more


A mortar and pestle are essential tools for grinding whole spices and herbs. Pictured with the mortar and pestle are, from the left, thyme leaves, celery seed, coriander seed, cumin, black pepper and rosemary leaves.  |  Betty Ann Deobald photo

Make-your-own mixtures spice up meal times

Combinations of spices and herbs enhance the flavour of foods but commercially prepared mixes often contain large amounts of salt, MSG, flavour enhancers and preservatives. By creating your own spice blends, you can lower the salt content and adapt the flavours to your family’s preferred taste, such as more or less onion, garlic or heat. […] Read more

VIDEO: Program explains consequences when farm safety ignored

TABER, Alta. — Fresh shavings cover the floor of this classroom in a barn on a farm near Taber. Some of the time the Alberta high school students enrolled in AGR 3000, an agricultural safety course, listen to instructors and take notes at their tables. At other times, they examine sites and farm equipment where […] Read more