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Giving up sleeping pills not easy – Health Clinic

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Published: March 28, 2002

Q: I am 58 years old and female. A few years ago, the doctor put me on

the sleeping pill, Imovane, and this helps me sleep quite well. The

problem is that every time I try to go off it, I cannot sleep, so that

eventually I have to start taking the medication again. Do you have any

suggestions as to how I can get off it?

A:Imovane, sometimes known as Zopiclone, is a short acting hypnotic

drug. It was touted by the manufacturer as a safe sleeping pill that

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was not supposed to be addictive. Unfortunately, that is not the case.

When you try to stop, you get a phenomenon known as rebound insomnia,

which means you will not be able to sleep for several days after

discontinuing the drug. It is best not to take any other sleeping

pills, as they will all give you the same problem. You will just have

to suffer for a while. It is almost as good to lie in bed and rest,

even if you are not actually asleep. The more you worry about not

sleeping, the more you will toss and turn.

Alcoholics and drug addicts should never be given this medication.

Actually, my practice is to only prescribe hypnotics in rare

circumstances, such as during a hospital admission or after a severe

shock such as a sudden bereavement. Even then, I only give the drug for

a period of two weeks at the most. Some doctors will also prescribe it

for short periods of time to establish a regular sleep pattern in

people who have difficulty sleeping. Antidepressants are alternatives.

Often insomnia is a result of a depressive illness that interferes with

sleep.

A word of caution for those over 65. As the efficiency of the liver and

kidneys tends to lessen with age, it becomes more difficult for the

body to eliminate drugs. They hang around so the effect can accumulate

over time, leading to confusion.

Clare Rowson is a medical doctor with a practice near Belleville, Ont.

Her columns are intended for general information only. Individuals are

encouraged to also seek the advice of their own doctor.

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