Asparagus is one of the first signs that spring has finally arrived. We look forward to this fresh flavour every year.
Tag Archives recipes

Versatile Chinese barbecue pork has a variety of uses
Chinese barbecue pork, or char siu, is a delicious, authentic Cantonese roasted meat that has a salty/sweet flavour along with a hint of spice

Spring produce helps create seasonal kitchen delights
It is the time of year when we can start celebrating the garden-to-plate experience as the growing season begins.

Try these suggestions to perk up those humdrum menus
If you find yourself bored with food, experiment with different cuisines to add interest and variety. Eat with friends as often as possible.

Simple, fresh food can help take the work out of summer
Whether camping, relaxing in the backyard or enjoying time at the lake, spring and summer gatherings with family and friends mean simple, fresh food.

Lemons are a refreshing way to add zest to many meals
I crave the taste of refreshing lemon. It is also the scent of this fresh fruit as well as the uplifting visual yellow colour, and let’s not forget the nutritional punch of vitamin C and flavonoids.

Two recipes that are now part of the Canadian Prairie food culture
Cabbage rolls and pierogies have become part of the Canadian Prairie food culture.

Blend up a world of tasty treats using your trusty blender
Once spring rolls around, I am ready for some refreshment. While a good drink is always great, this concept extends to all areas of life.

There are many good reasons to add pulses to the menu
Pulses are one of the highest fibre foods — just one portion of pulses provides about a third of the fibre you need for the entire day. That means they can help lower your risk of heart disease, stroke, type 2 diabetes and bowel cancer.

Electric pressure cooker makes tasty meals in no time flat
This winter I have been making use of our multi-function electric pressure cooker, or as it is more often referred to, an Instant Pot.