Summer makes menus so easy with fresh produce filled with colour and exceptional taste. There is nothing like fresh berries, a juicy peach or a cool and crisp watermelon.
Tag Archives recipes
National food day is a way to celebrate Canadian cooking
Food Day Canada is a day to celebrate Canadian ingredients, those who feed us, the incredible food research done in this country and all the cultures that bring food to our table.
Food can play a flavourful role in fun summer activities
Recipes - popsicles are made with lactose-free milk and yogurt so are perfect for those who can’t tolerate milk, while everyoneelse will also enjoy them
Food just seems to taste better when enjoyed outdoors
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I am feeling great because I have access to so much fresh produce that gives nourishment and refreshment during this peak growing season.
Nutritious pork packed with vitamins, essential minerals
Pork is very high in vitamin B1 that helps convert food into energy and regulates appetite
Recipes for pork
There are a variety of ways to increase iron in your diet
Iron is an essential mineral that our bodies use to make hemoglobin, which is used to carry oxygen to all parts of the body through the red blood cells.
Produce out of the garden makes great summer meals
Summer is the gateway for great seasonal food to be enjoyed straight from the garden.
Lamb is rich, earthy, mildly gamey — and also nutritious
We love the rich, earthy and mildly gamey flavour of lamb.
Pemmican to bannock: a symbol of First Nations resilience
The bison were sacred animals for the Indigenous people, providing them with the necessities of life: food, clothing, shelter, tools and toys.
June is a great time to enjoy what the season has to offer
The garden has now produced some fresh food, and I am still loving the rhubarb as the berries and first vegetables start arriving.
