I am feeling great because I have access to so much fresh produce that gives nourishment and refreshment during this peak growing season.
Tag Archives recipes
Nutritious pork packed with vitamins, essential minerals
Pork is very high in vitamin B1 that helps convert food into energy and regulates appetite
Recipes for pork
There are a variety of ways to increase iron in your diet
Iron is an essential mineral that our bodies use to make hemoglobin, which is used to carry oxygen to all parts of the body through the red blood cells.
Produce out of the garden makes great summer meals
Summer is the gateway for great seasonal food to be enjoyed straight from the garden.
Lamb is rich, earthy, mildly gamey — and also nutritious
We love the rich, earthy and mildly gamey flavour of lamb.
Pemmican to bannock: a symbol of First Nations resilience
The bison were sacred animals for the Indigenous people, providing them with the necessities of life: food, clothing, shelter, tools and toys.
June is a great time to enjoy what the season has to offer
The garden has now produced some fresh food, and I am still loving the rhubarb as the berries and first vegetables start arriving.
Why not try dressing up your asparagus dishes this spring
Asparagus is one of the first signs that spring has finally arrived. We look forward to this fresh flavour every year.
Versatile Chinese barbecue pork has a variety of uses
Chinese barbecue pork, or char siu, is a delicious, authentic Cantonese roasted meat that has a salty/sweet flavour along with a hint of spice
Spring produce helps create seasonal kitchen delights
It is the time of year when we can start celebrating the garden-to-plate experience as the growing season begins.
