It is a great time of year to savour the fresh flavours of summer fruits, vegetables and herbs that are being harvested from our gardens.
Tag Archives recipes

Now is the time to make the most of summer produce
Summers are always too short. Don’t lose a minute of enjoying all the fresh garden produce.

Summer is the season for simple and refreshing meals
A traditional Mennonite summer favourite is deep fried roll kuchen, or fried bread, served with slices of cold refreshing watermelon.

Summer’s fresh produce makes menus easy to prepare
Summer makes menus so easy with fresh produce filled with colour and exceptional taste. There is nothing like fresh berries, a juicy peach or a cool and crisp watermelon.

National food day is a way to celebrate Canadian cooking
Food Day Canada is a day to celebrate Canadian ingredients, those who feed us, the incredible food research done in this country and all the cultures that bring food to our table.

Food can play a flavourful role in fun summer activities
Recipes - popsicles are made with lactose-free milk and yogurt so are perfect for those who can’t tolerate milk, while everyoneelse will also enjoy them

Food just seems to taste better when enjoyed outdoors
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I am feeling great because I have access to so much fresh produce that gives nourishment and refreshment during this peak growing season.

Nutritious pork packed with vitamins, essential minerals
Pork is very high in vitamin B1 that helps convert food into energy and regulates appetite
Recipes for pork

There are a variety of ways to increase iron in your diet
Iron is an essential mineral that our bodies use to make hemoglobin, which is used to carry oxygen to all parts of the body through the red blood cells.

Produce out of the garden makes great summer meals
Summer is the gateway for great seasonal food to be enjoyed straight from the garden.