On-line cardiac rehab effective

Simon Fraser University is expanding research that found interactive internet-based cardiac rehabilitation can help save rural lives. SFU kinesiologist Scott Lear and his research team learned in a 2007 pilot project that delivering virtual cardiac rehabilitation programs (vCRP) to people in their homes is as effective as hospital-based rehab. Participants have access to one-on-one chat […] Read more


Freezing after the frost – In the Garden

I lament the fact that we get only 90 frost-free days in our area. According to the 2009 Farmer’s Almanac, we were slated to receive our last frost June 5 and our first on Aug. 29 – 84 frost-free days in all. They were wrong. We received our last frost June 7. It was all […] Read more

Coping with daytime empty nest – TEAM Resources

It is autumn in the country. There is a crisp feeling in the evening air, the stars are clear and bright and the harvest moon is shining. The days are filled with the scenery of changing colours, falling leaves and rhythmic sounds of chirping crickets. On the Prairies, there is a familiar haze on the […] Read more


Magazine focuses on stories of rural women

Cindy McKay hopes to give Canadian farm women their due. “Women are the backbone, the heart and soul of rural Canada,” she said. Hearts of the Country, a national publication now preparing its fourth issue, focuses on rural women and provides a forum and network to help improve and preserve a rural way of life. […] Read more

Avenues to pursue to fight a speeding ticket – The Law

Q: I got a speeding ticket. Are there any ways to beat it? A: Sure, obey the speed limit. Prevention is the surest way to avoid speeding tickets. Speeding tickets are difficult to beat. The technology has evolved to the point where radar devices are sophisticated and can detect speeding objects quickly and accurately. It […] Read more

Greyhound threatens halt to rural service

Farmers and seniors could be hit hard if Greyhound Lines pulls out of rural Manitoba, rural representatives say. Greyhound Canada has announced it plans to cut all of its passenger service in rural Manitoba and northwestern Ontario Oct. 2 if it doesn’t receive millions of dollars in subsidies to keep operating money-losing routes. However, the […] Read more


Money lenders’ co-sign policy annoys farmer

If Grant Rigby works on the farm and his wife doesn’t, why does she have to co-sign so he can get a loan from his local credit union? Rigby, who holds a master’s degree in food science from the University of Manitoba, said requiring both husband and wife to sign off on a loan is […] Read more