Sirloin steak sizzles on the barbecue.  |  Joan Airey photo

Cooking tips make barbecue season a success

Proper steak preparation is key when firing up the grill this summer, but make sure not to forget the fresh vegetables

I always look forward to barbecue season and a melt in your mouth barbecued steak. I’ve learned that it pays to plan ahead for a good barbecued steak, making sure the steaks are out of the freezer the night before and putting them in a marinade the next morning. This is the marinade I use […] Read more

Store relish in nice jars and give them away as Christmas gifts.  |  Sheri Hathaway photo

Plenty of ways to cook rhubarb

Lilacs and rhubarb have nothing in common except they are both ready for picking at the same time. On one sunny day earlier this year, I went out to my rhubarb patch, pulled several stalks and then cut lots of lilacs to take indoors with the rhubarb. Rhubarb was a staple in every early Canadian […] Read more

Canning time prompts the author to think about the various farm women down through the decades whose hands have also prepared these sealers for winter storage of food.  |  Alma Barkman photo

Canning about more than just preserving fruit

A stash of old sealers helps preserve memories of an art that has been passed from grandmother to mother to daughter

It was a weathered old wooden box with a slant lid. To get to it, we had to cut a trail as far as we could go with the lawn mower, then resort to the scythe, and finally the hatchet. Before we could open the lid, the lower limbs of a gnarled maple tree had […] Read more


Cassandra Lepp, the eldest of the two sisters, said they provide a clear and factual voice for the agricultural industry, and by incorporating their love of fashion, it also gives them a creative outlet. Their fashion photos provide them some contrast and reprieve from the physically demanding, sometimes tedious and dirty work of farming. | Screencap via Instagram/@thetulepp
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Sisters use Instagram to share farm support message

Two sisters from Rivers, Man., are showing they are a force to be reckoned with in farming and fashion. But more importantly, they are increasing awareness on topics such as mental health and the agri-food industry, while empowering women and creating a positive space via their Instagram platform @thetulepps. “One of our goals with The […] Read more



The red lily beetle is ketchup red and not an insect you want to find in your lily patch. The voracious pest devours leaves and seriously damages the plants.  |  University of Saskatchewan photo

Beetle threatens Saskatchewan’s lily

The tiger lily is the province’s official flower and a prized feature of many Prairie gardens — and it’s under attack

Is Saskatchewan’s provincial flower — the prairie lily — under attack? It could be, depending on the proliferation of an invasive foreign insect known as the red lily beetle. The bright-red beetle has been spotted in various locations across the province this year and can pose a significant threat to cultivated and native lily species, […] Read more

The Canadian Food Inspection Agency began receiving reports last month of small packages containing unidentified seeds.
 The unsolicited seed packages have been arriving in the mail and have been received by residents in most Canadian provinces, the CFIA has confirmed.
 | CFIA photo

CFIA investigates mystery seeds arriving in mailboxes

Canadian officials are continuing to investigate the origins and contents of mysterious, unsolicited seed packages that have been showing up unexpectedly in mailboxes across the country. The Canadian Food Inspection Agency began receiving reports last month of small packages containing unidentified seeds. The unsolicited seed packages have been arriving in the mail and have been […] Read more

A Honey Lemon Vinaigrette dressing can be used on any salad that contains summer fruits and berries. Add some chicken, fish or slivered steak to the salad for a  satisfying meal.  |  Betty Ann Deobald photo

Enjoying the summer bounty with these fresh flavours

One of the eating joys of summer is the abundance of fresh fruits, vegetables and herbs. This summer many people have become more interested in gardening and are looking for interesting ways to enjoy the fruits of their labours. Basil Tomato Pizza The mayo mixed with the garlic and basil makes a wonderful flavour combination […] Read more


Fresh Flavour Farms produces a variety of hydroponically grown vegetables. | Barb Glen photo

Fresh Flavour Farm a year-round operation

NOBLEFORD, Alta. — At first, Andy Katoch’s reasons for starting a vegetable operation were selfish, he admits. He and his family are vegetarian and he sought quality year-round food supplies to meet their needs. But now his aquaponic operation in this southern Alberta town is supplying many with vegetables and serving as an example of […] Read more

ADD diagnosis in children not dire life sentence

ADD diagnosis in children not dire life sentence

Q: Dear Mr. Andrews: The bottom line from the notes we got from the school last year focusing on our 13-year-old son is that his teachers and school administrators believe that he is struggling with attention deficit disorder. To me this is devastating. It is like we are closing the doors to any kind of […] Read more