Psychologists are suggesting that those who do daily exercises (jogging, walk-ing, biking, running, swimming, for example) are less likely to let either their depression or their sadness drive them into despair. | Getty Images

Exercise important way to fight depression

Q: Early last fall our son was discharged from the psychiatric unit of a larger hospital in the city. He was 32 at the time, old enough and mature enough to be on his own, but we were worried about his well-being and asked him to stay with us until he was more settled and […] Read more

The Canadian Animal Health Institute has found an increase in veterinary help sought by cat owners.  | Getty Images

Pets can provide COVID-19 comfort

Cats are kings in the Canadian pet world. There were 8.1 million cats as household pets in this country, a 2020 figure that does not include the many barn and feral cats that likely roam farms, ranches and acreages. In contrast, pet dogs numbered 7.7 million in 2020, slightly up from 2019 figures of 7.6 […] Read more

Marcus pitches out chunks of ice as his father, Ian Mason, chops ice on the watering trough. | Mike Sturk photo

Morning chores – photo essay

Photo Essay | Joel, 10, and Marcus Mason, 13, were busy Feb. 13 on their family’s ranch southwest of High River, Alta. Chores are part of their morning routine. | Mike Sturk photos

Joel, 10, and Marcus Mason, 13, were busy Feb. 13 on their family’s ranch southwest of High River, Alta. Chores are part of their morning routine.| Mike Sturk photos      


More snow or rain will change that situation, but for now conditions suggest a dry spring except for a few areas where runoff will be near normal. | File photo

Sask. expects below normal runoff

An updated spring runoff report in Saskatchewan continues to show significant portions of the grain belt are expected to see below normal runoff. More snow or rain will change that situation, but for now conditions suggest a dry spring except for a few areas where runoff will be near normal. Those include a small pocket […] Read more

Burnt bread contains a compound known as acrylamide, a chemical that can cause cancer. Plant scientists in England have found a way to reduce the cancer risk from toasted bread using gene editing. | Robert Arnason photo

Gene editing reduces burnt toast risk

Burnt toast — it has a nasty smell that lingers in the house and could be a threat to your health. Burnt bread contains a compound known as acrylamide, a chemical that can cause cancer. The darker the toast, the more acrylamide in the bread. While most people toss black toast in the trash, some […] Read more


A paper published through the University of Calgary's School of Public Policy indicates feedlots lost an estimated $379 million in gross revenues for 2020 compared to the previous year, reducing their collective income by 6.7 percent. | File photo

Beef sector saw winners and losers during COVID

Consumers paid more for beef, processors and retailers increased their profits and feedlot owners lost millions in 2020 because of COVID-19. A paper published through the University of Calgary’s School of Public Policy, written by project co-ordinator Karen Spencer, indicates feedlots lost an estimated $379 million in gross revenues for 2020 compared to the previous […] Read more

The wildfire hazard is highest in spring when trees and grass contain little moisture after snow has melted and regrowth isn’t well underway. | File photo

Alta. farm fires now require permits

Alberta farmers who want to burn agricultural debris this spring will require a permit now that the wildfire season has begun. Permits will also be required for residential and industrial burning. Fire permits can be obtained from the municipality where the burning will occur. The wildfire hazard is highest in spring when trees and grass […] Read more

A recent demonstration shows how a program developed in the province can help farmers manage their stress levels. | Screencap via bridgeshealth.com

Mental health app unveiled in Sask.

A recent demonstration shows how a program developed in the province can help farmers manage their stress levels

Avail: a mental health app was created with farmers and ranchers in mind. It’s a comprehensive and personalized health tool to encourage and help producers manage their stress. Aptly named, the mobile app was officially announced and demonstrated during a recent webinar. Bridges Health is a wellness firm based in Saskatoon with a focus on […] Read more


This sheet chicken and roasted vegetables dish is easily adapted to feed one or two or easily increased to feed a large number. | Betty Ann Deobald photo

Cooking for a crew can also be adapted for one and two

A crew can be a family or a group of farm workers. Most recipes can be divided by two or three to reduce the size to feed one or two people. Conversely, they can be multiplied two or more times to increase it for more people. What are your favourite recipes for feeding your crew? […] Read more

Wes, left, and Ian Froese, with baby Read, make up three generations of Froeses on the family farm near Boissevain, Man. Ian is gradually taking over the farm from his father.  | Supplied photo

Two families call one Manitoba farm home

On the Farm: Wes and Elaine Froeses’ ‘joy bond’ — their three grandchildren — live ‘59 steps away’ across the shelterbelt

Today when she looks out across the farmyard toward the grain elevator, all she can see is grey, rather than the usual sight of the rising sun. But that doesn’t ruin her “quiet time,” when she thinks over her farm succession plan coaching business before the day’s busyness envelopes her. “No matter how tough and […] Read more