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Concussion recovery – Health Clinic

Reading Time: 2 minutes

Published: April 25, 2002

Q: I fell off a horse several months ago and hit my head. I got a bump,

but I remember the fall, and was not unconscious as far as I know. The

doctor told me I would not suffer from permanent brain damage as all I

had was a concussion. But I still get dizzy at times, and seem to be

more forgetful and irritable. Do I have brain damage, and what can I do

to make myself feel better?

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A:Concussion is a vague term that has different meanings. It is

generally understood to mean a shaking up of the brain. It would be

more serious if there was bruising or a tear or cut.

Concussions are still serious enough to cause a significant number of

disruptions in the neuronal circuitry. These changes do not show up on

traditional CT scans or MRIs because they occur at a microscopic level.

Although the damage to the nerve fibres can repair itself, this process

may take longer the older you are.

It is possible you may have suffered a more severe injury, such as a

bruising of the brain, without completely losing consciousness. You may

also have been unconscious for a minute or two without realizing it. If

you were alone, you may not know how long you were out cold.

If you haven’t already had a brain scan, perhaps you should ask to have

one done, as most concussions should have resolved in this length of

time.

Normal symptoms after a concussion include tiredness, forgetfulness,

clumsiness and irritability. There are often headaches, dizziness and

an increased sensitivity to noise and light. After an injury, the brain

needs lots of sleep to recover. You may need to sleep several more

hours than usual for a while until your brain is sufficiently rested.

A word of caution: An injured brain does not deal well with alcohol. Do

not drive until you are back to normal, as you may have slowed reaction

times. Do not play sports or do any activities where you could get hit

again, because it could aggravate the condition.

Horseback riding is one of the most dangerous recreational activities.

It is right up there with hang-gliding. Not many people in this part of

the world wear proper helmets when riding. People wear helmets when

riding a bike, but not on a horse where they are much higher up. I am

sure rodeo cowboys will laugh at the idea of wear riding helmets, but I

will say it anyway.

Clare Rowson is a medical doctor with a practice near Belleville, Ont.

Her columns are intended for general information only. Individuals are

encouraged to also seek the advice of their own doctor regarding

medical questions and treatments.

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