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All about asparagus – TEAM Resources

Reading Time: 4 minutes

Published: May 16, 2002

The cool weather on the Prairies has kept asparagus spears from popping

out of the ground, but they’ll be there as soon as the weather warms

up. In my farm garden it was the first vegetable of the year to enjoy.

Asparagus is a miraculous little plant of the lily family. It survives

in the ground through our cold winters. It is productive, with one

crown producing many delicious and nutritious spears in one season.

Under good growing conditions, asparagus can grow up to 25 centimetres

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in one day. If left unpicked, the spears turn into beautiful tall

ferns, with green foliage and red berries, often used by florists.

Growing asparagus

Asparagus can be started by planting seeds or crowns, which are

two-year-old root clumps. For crowns you need to dig a trench. In our

cold climate, dig down 20 to 30 cm in the spot where the row is

desired. For milder climates the trench only needs to be five to 10 cm.

The crowns should be placed at the bottom of the trench, 30 cm between

plants in rows a metre apart. Cover with 2.5-five cm of soil, and water

them to eliminate air pockets. As the plants grow over the next few

weeks, push more dirt back into the trench until it is level with the

surrounding soil. Do not cover the growing points of the plants.

For the first season (two seasons if starting from seed), no harvest

should occur. The following season you should only harvest spears for a

week or two, and then let them grow. After that, harvest the spears

when they are the diameter of a pencil, leaving the small plants alone.

Asparagus is a heavy feeder, and will need to be fertilized twice, once

when the plants are just breaking dormancy, and again when you are

finished harvesting. The plants may take five years to reach maturity,

but your patience will be rewarded. Mature asparagus plants can often

be harvested for up to eight weeks and will produce for about 15 years.

As a food

Asparagus is a nutrient-dense food that is fat free and has no

cholesterol. It is low in sodium and calories and is a good source of

vitamins C and A, potassium, folic acid and many of the B vitamins.

Green and white asparagus are equally nutritious. White is grown

beneath the ground, protecting spears from sunlight.

Green asparagus has a more intense aroma and taste than white.

Ham asparagus rolls

14 thin slices cooked ham

prepared mustard

42 asparagus spears,

fresh or canned

3 tablespoons butter 45 mL

or margarine

1/4 cup flour 50 mL

11/2 cups milk 350 mL

3/4 teaspoon salt 3 mL

1/4 teaspoon pepper 1 mL

1 cup grated medium 250 mL

cheese

1/4 cup green onions, 50 mL

sliced very thin in rings

Spread each slice of ham with mustard. Lay three asparagus spears on

each slice, alternating tips for appearance and ease of rolling. Roll

up and arrange in casserole, seam side down. Melt butter in medium

sized saucepan. Stir in flour. Add milk. Stir and cook until bubbling

and thickened. Add salt and pepper. Stir in cheese until melted. Add

green onions. Stir and pour over meat rolls. Cover. Bake in 350 F (180

C) oven for about 20 minutes or until hot and bubbly and the asparagus

cooked.

Source: Company’s Coming, Casseroles by Jean Pare.

Sausage and asparagus

This is a good seeding time recipe.

1 pound Polish, 500 g

Italian or pork sausage

1 pound fresh 500 g

asparagus

4 medium potatoes

1 medium onion, sliced

1 can (14 oz.) stewed 398 mL

tomatoes

1/2 cup seasoned 125 mL

croutons

Remove casings from sausage and cut into bite sized pieces. Sauté until

browned; drain fat. Clean and cut asparagus into pieces 2.5 cm long.

Pare and slice potatoes 0.5 cm thick. Add asparagus, potatoes, onion

and tomatoes to sausage. Cover and simmer until vegetables are tender,

about 20 to 30 minutes. Do not stir during cooking time. Sprinkle

croutons over vegetables. Cover and heat five minutes more. Serves

four.

Homemade cheese spread

Dear TEAM: I hope you are able to help me. I am looking for the recipe

for a cheese spread my mother made many, many years ago from a cottage

cheese base. I can’t recall the other ingredients but I do remember

standing at the hot wood stove stirring constantly so the mixture would

not stick and burn. We did not have an icebox or refrigerator, but I

recall the cheese lasting many days in the jar until it was used up. It

made tasty cheese sandwiches for school. – H.R., Holbein, Sask.

Dear H.R.: I was able to find a recipe for making a cheese spread in

Emmie Oddie’s Western Producer column, May 8, 1986.

4-5 cups cottage 1-1.25 L

cheese

1 teaspoon baking 5 mL

soda

1 teaspoon salt 5 mL

1/2 cup butter 125 mL

1/2 cup sweet cream 125 mL

Mix the first four ingredients. Let stand one hour to overnight. Place

in the top of a double boiler over boiling water. When it begins to get

hot, stir in the sweet cream. The mass will be stringy at first but

with stirring and cooking it will smooth out. Cook for 3/4 to one hour.

Turn out into a greased glass dish and let stand two days or longer.

Carrot juice, paprika or 1/4 cup (50 mL) grated strong cheddar were

recommended as suitable additions for increased flavour or colour.

Alma Copeland is a home economist from Rosetown, Sask., and one of four

columnists comprising Team Resources. Send correspondence in care of

this newspaper, Box 2500, Saskatoon, Sask., S7K 2C4.

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