John Newbold reminisces with his niece, Mary Jane Newbold, about the early days. The centenarian says farming is a good life and he still enjoys having the sun shining on his face in the morning.  |  Karen Morrison photo

Farming, dancing sustain Borden man for a century

Seeing the bright side | Pioneer farmer wasn’t one to lose his temper

BORDEN, Sask. — At the age of 18, John Newbold travelled alone by train to market the family’s cattle with his spending money pinned to the inside of his clothes for safekeeping. The money was intended for a hotel room for the night, but instead he chose to take in a live show and sleep […] Read more

Ice technician James Gordon has been perfecting his craft for a decade and knows what makes curling rocks sail on the ice. He is one 20 volunteers who will travel to Sochi, Russia, for the Winter Olympics.  |  Karen Morrison photo

Meet Canada’s ice man

Skims over pebbles | Ice technician hopes he plays a role in Olympic team bringing home gold

DALMENY, Sask. — James Gordon shuffles backward along the curling sheets, squirting a fine spray of water from a tank mounted on his back. Making perfectly pebbled ice is a priority for Gordon, who was one of more than 20 volunteer ice technicians chosen for the Winter Olympics in Sochi, Russia, in February. This evening, […] Read more

Rural students click on to U of S business course

Saskatchewan high school students now have a window into the world of commerce and a chance to earn university credits through a program offered by the Sun West School Division. The division teamed up with the University of Saskatchewan’s Edwards School of Business to create an introduction to business course online. Keith Willoughby, Edwards’ associate […] Read more


David Fox, left, and Chris Young do their medical training in Regina through the University of Saskatchewan’s College of Medicine.  |  Chris Young photo

Program introduces medical students to rural practice

Shadow program familiarizes students with pros and cons of small town living

Third year medical student Chris Young has his sights set on a practice in rural Saskatchewan. To gain insight and hands-on experience, he signed up for the Physician Recruitment Agency of Saskatchewan’s Rural Externship program (PREP), offered by saskdocs, an organization that helps doctors who want to work in Saskatchewan, in conjunction with the Saskatchewan […] Read more

Lentils lower cholesterol, blood pressure: study

Diets rich in lentils could lower high blood pressure and reverse damage to blood vessels without drugs. New research conducted by University of Manitoba researchers Carla Taylor and Peter Zahradka has shown that eating lentils can help prevent the increases in blood pressure that come with age and correct changes occurring in blood vessels due […] Read more



Maureen Kinch, owner of Chikidi Creations of Langham, Sask., makes folksy and unique country decor.  |  Karen Morrison photo

Crafters help Santa put gifts under the tree

Success in Christmas craft markets comes from offering something that is seldom seen anywhere else, say two Saskatchewan crafters. Maureen Kinch of Langham and her father, Marcel Lecomte, of Tisdale team up to create “primitive country décor” items. “I don’t duplicate many,” said Kinch, whose company is called Chickidi Creations. “I work very hard to […] Read more

The glittering gift that gives back

Helping hospitals | Twinkling lights, glimmering tinsel and cherry coloured holly serve as the backdrop to a lavish gala and fundraiser for the Meadow Lake Hospital Foundation

MEADOW LAKE, Sask. — This year’s Festival of Trees, held the last weekend in November, raised $65,000 for a birthing bed and a mobile respirator for patients transported in aircraft and ambulances. Sally Carlson, Donna Ritco and Jane Pike, who are among the volunteer organizers of the event, need only to look to their own […] Read more


Siblings learn the hard way

Horsepower, skills | Sport offers adrenaline jolt but requires discipline, trust and dedication

MORTLACH, Sask. — Ty Hicks climbs atop a horse in the chute, wanting it to buck hard, while in his sister Lexi’s rodeo event, horse and rider lean so sharply around a barrel that a fall seems imminent. “It’s a dangerous sport. You just have to know that you can get hurt,” said Ty, which […] Read more

Family strikes fine balance between work, lifestyle

Management structure to sustain quality of life | ‘We will leave the land better than we found it’: B-C Ranch Inc.

MEADOW LAKE, Sask. — The Campbell family from Meadow Lake believes agriculture is the foundation of civilization. “If we don’t take care of the land and the people, we won’t have civilization,” said the B-C Ranch’s patriarch, Don Campbell. The sentiment is at the root of a meticulously crafted mission statement for the family’s 650 […] Read more