The fermentation process used to make sourdough has many health benefits that researchers are starting to understand
Despite what you may have heard, wheat and the bread made from it is good for you. Once referred to as the staff of life, bread has become the scapegoat for a number of health ailments ranging from obesity to psychosis. Wheat, being the main ingredient in bread, has suffered the same fate, as have […] Read moreStories by Bonnie Hart

Range riders’ cabin restored to former glory
Returning the cabin to its original condition was seen as a way to preserve the history of Alberta’s Blackfoot Grazing Reserve
A seldom-used gravel road abruptly ends where a fence impedes further travel. It’s part of the eastern boundary of central Alberta’s first grazing reserve. It was the location of the east-side corrals, where cattle from the east pasture could be worked. Here also stood a barn and a range riders’ cabin. The reserve, about 32 […] Read more