Three key ideas promoted in the recently released new Canada’s Food Guide are the reduction in the use of processed foods, the increased consumption of whole grain foods and being mindful of what, when, where, why and how we eat. Breakfast is a perfect example of how to implement these ideas. Boxed breakfast cereals are […] Read more
Author Archives
African safari introduces travellers to new cuisine
Tours to explore the national parks and game preserves of Africa have become a source of income and pride for many people who live in Kenya, Tanzania, Zambia and other African nations. The thrill of sitting in an open safari truck as a large male lion walks toward the vehicle and then leaps, only to […] Read more
There’s nothing like comfort food for a cold January
When the cold January winds blow it is a good time to settle in with a good book and some nice, warm foods that stimulate strong memories of home and family. Some of these recipes are from our readers and others are from my family’s recipe box. Ye Olde Shepherd’s Pie Nielle Hawkwood of Cochrane, […] Read more
Reader favourites help make Christmas more enjoyable
Thank you to all of our readers for your readership and support throughout this past year. We wish you abundant joy and happiness during this holiday season. Our family favourite recipes contest this fall encouraged several of our readers to share recipes that are part of their family’s Christmas tradition. The following are a few […] Read more
It’s easy to see why these are family favourites
Thank you to all of our readers who shared their favourite family recipes. We received many wonderful recipes, family stories and food memories. From all of the recipes, Nadia Yakielashek’s apple slice was drawn to receive our Saskatchewan-made products hamper. Yakielashek is from Dauphin, Man. Nadia’s apple slice Tastes just like apple pie, so delicious. […] Read more
Sewing machines enter a new age with many choices
Sewing machines have changed dramatically in the past 10 years for two reasons: advancements in computerization and technology, and requests by quilters for specific features. The sewing machine manufacturing industry has eagerly embraced computer technology to create precision machines that now incorporate computerized artistic design features, a tablet-size screen for programming and robotic quilting machines. […] Read more
Corn on the cob can be enjoyed in every season
Fresh corn on the cob is such a delicious treat during the late summer and fall. Freezing the corn will extend the enjoyment through the winter. A few years ago, a friend recommended Canadian Early Supersweet hybrid as a good variety of corn to grow and we have been enjoying this variety ever since. The […] Read more
Bountiful harvest can be put to delicious use
About 25 years ago, we planted three apple trees in our yard. Two were affected by fire blight, but the remaining tree has more than made up for their loss. The bountiful producer is a Trailman crabapple. It also has the advantage of receiving plenty of water from one of our eavestrough downspouts. The round […] Read more
Old family favourites can make for special to-go recipes
I have fond taste memories of my grandmother’s scrambled eggs. As a child, when I stayed at her house for a night she would make me the most delicious breakfast scrambled eggs in a little, cast-iron frying pan on her coal and wood stove. As an adult, I could never seem to duplicate her delicious […] Read more
Cool treats make it easier to enjoy hot summer days
On hot summer days a large quantity of liquid is needed to keep hydrated. Frozen treats are a fun way to add cool fluids. By making your own freezer treats you can control the amount of sugar they contain and the kids can have fun helping to make these cool mixtures that the whole family […] Read more
